August 24, 2018

After 20 years with the same pack, I finally treated myself to the latest and greatest in backpacking technology. It has been a total game changer! My comfort and the way I move through the backcountry has reached new levels. 

This addition to my quiver has gotten me out quite a bit more. And with this upgrade in equipment, I decided it was time to uplevel and streamline my backcountry meals. 

Freeze dried camping meals are not my choice for a multitude of reasons. 

I knew I would want to stay low carb, and yet include a little more carb than I usually take in to sustain long days on the trail. 

Superfoods and adaptogens were a must for this backcountry meal plan. 

Keep in mind, I have no problem adapting to eating the same thing for 4/5 days at a time or longer if I had to, so this is how I was able to simplify, but still have really delicious, satiating and nutrient dense meals. 

For this most recent adventure into the Wind River backcountry in Wyoming, the following is the meal plan I cre...

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Taking healthy eating into the backcountry

August 24, 2018

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Abbie Jean Ciullo

CFNC, E-RYT 200

Functional Nutrition

Wellness Motivation

&

Botanical Formulas

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