February 5, 2019

There are three kinds of people. 

•Those who are repulsed by mayo.

•Those who eat it just as a condiment on sandwiches and whatnot and then ...

•There are those, like me, who eat it straight from the jar and dump it on darn near everything to get that extra fat for keto living. 

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Sometimes I think the essential and most divine purpose of the spoon is to be a delivery system for mayonnaise...or the carrot, the celery, the sweet potato fry....

I recently had the epiphany as I was making my version of a mixed oil keto mayonnaise and frying some sugar-free paleo bacon up for my salad that I could put the bacon fat in the mayo as extra flavoring. 

I did and when I put it in my mouth, I could not understand how I had not taken my self-care to such levels before. 

After many requests, I am finally making an actual recipe for it (I'm more of a mix and see what happens than a recipe kin...

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Abbie Jean Ciullo

CFNC, E-RYT 200

Functional Nutrition

Wellness Motivation

&

Botanical Formulas

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