Blog

Next level watermelon juice!

June 8, 2018

Watermelon juice next level. 
Watermelon, like tomatoes, contain lycopene, the phytonutrient that gives it its red pigment. 
Phytonutrients are the plants defense system it makes in the form of bright colors. What protects the plant is also what can protect us. 
This is why it’s important to “eat the rainbow.” 🌈🌿🍓🍋
Lycopene has antioxidant, anti-cancer and restorative neurological benefits. 
Because it is delivered easier and better absorbed with fat, I added MCT oil to this juice. 
In addition, I added in whole lime chunks with skin (that’s where the concentrated anti-cancer flavonoids are) turmeric (anti-inflammatory) cardamom (digestive) and some fresh clary sage flowers for their aromatic and subtle flavor. 
In aromatherapy, clary sage benefits the hypothalamus by relieving anxiety and fear. 

Method: 

Blend>>>>

watermelon chunks, whole lime chunks, whole cardamom pods, MCT oil, turmeric and fresh clary sage flowers. 
So refreshing as the days are heating up!!

🍉<<<<<<<•••••>>>>>>>🍉
#watermelon #juice #nextlevel #lycopene #phytonutrients #anticancer #antioxidants #neurologicalhealth #eattherainbow #healthyfats #bioavailable #mctoil #turmeric #limepeel #antiinflammatory #clarysage #functionalfood #functionalnutrition #functionalnutritioncoach #foodasmedicine #eathealthy #organic #adapt #adaptogeniclifestyle #resist #adaptogenesis

 

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Abbie Jean Ciullo

CFNC, E-RYT 200

Functional Nutrition

Wellness Motivation

&

Botanical Formulas

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