Abbie Jean Ciullo

CFNC, E-RYT 200

Functional Nutrition

Wellness Motivation

&

Botanical Formulas

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Consistent acts of self-love

July 31, 2018

People ask me how I find time to juice most days. 
I see it as an investment. After a breast cancer scare a few years back, I made it part of daily ritual. It is my way of telling my body, “I love you and don’t want you to get sick.” 💚
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Like most folks, my plate is full to overflowing, so I do have to access good time managment from my quiver. However, I would rather my plate be overflowing with antioxidants and phytonutrients than what happens when they don’t get these things. 🌱
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This is not an act of indulgence, it is an exercise in longevity, vitality and self-preservation. And as the rest of Audre’s quote goes...”....and that is an act of political warfare.”.....giving me the juice to resist. ✊🏼👁💪🏼🔥
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This juice art contains:

apple

celery

cucumber

purple cabbage

carrot

beet

ginger

fresh high CBD cannabis leaf

parsley 

kale

dandelion

lambs quarters

whole lemon (the rind is where those goods are) 

 

I always add healthy fats to my juice to make nutrients more easily absorbed. 

MCT oil and avocado. 

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#juicing #antioxidant #phytonutrients #flavonoids #functionalfood #functionalnutrition #dailyritual #healthiswealth #selfcare #loveyourtemple #loveyourliver #selfcareisaradicalact #audrelorde #wisewoman #revolutionary #resist
#vitality

 

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