Look, I couldn't have ice cold chocolate milk when I was a kid because I was "lactose intolerant." And I really wanted it, craved it. Turns out I am pasteurized, homogenized, antibiotic, growth hormone, overly sterilized intolerant.
Wonder for how many of us this is actually the case?
I drink raw goat milk every day and I like to rewrite stories.
So here's my "I'm a grown ass woman, I can have what I want" rewrite of ice cold chocolate milk:
Mushroom mint chocolate milk
•raw goat milk (yay local farmers, support 'em)
•2 Tbs of concentrated mushroom decoction (red belted polypore-anti-tumor, anti-inflammatory, anti-pathogenic, immuno-modulating) You can also use any favorite dual extracted mushroom powder. Please do not use raw un-extracted mushroom powders.
•3 Tbs cacao powder
•Monk fruit sweetener
•1/2 Tbs MCT oil
Blend with ice.