FUNCTIONAL NUTRITION CONSULTING SERVICES

“Caring for myself is not self-indulgence, it is self-preservation..."

~Audre Lorde

“Don't eat anything your great-grandmother wouldn't recognize as food.” 

~Michael Pollan

SPECIALTY AREAS

ADRENAL/HPA-AXIS RESET

Support for fatigue, anxiety, hormone imbalances, disturbed sleep & irritability

DIGESTIVE HEALTH

Gut repair, Leaky gut, IBS, candida, SIBO, parasites, GERD, food sensitivities, brain fog, poor digestion/elimination & bloating 

DETOX

Detoxification from a functional nutrition/medicine perspective, support for healthy liver function & strategies to reduce toxic load 

PROGRAMS + SERVICES 

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1 : 1 Consulting
ADAPTOGENIC LIFESTYLE OPTIMAL WELLNESS
(ALOW) PROGRAM

3 & 6 month packages 

 


 

ALOWing yourself full spectrum wellness is your birthright. 

 

These programs, lasting 3 or 6 months, are in-depth, comprehensive coaching programs that will guide you through individualized protocols designed to get to the root cause of your concerns and support you in creating and living an Adaptogenic Lifestyle. 

 

You will not only learn "WHAT." 

You will be educated and motivated with "WHY" ......so that 

"HOW" becomes more accessible through understanding. 

 

This is truly self-empowered healing. 

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1 : 1 Consulting 
SIMPLE START PROGRAM

This starter package is for those who know they aren't feeling optimal and want to explore what dietary and lifestyle tweaks can help them get back on track. 

This is a two session package with an initial consult to get the big picture in focus and a second session after dietary & lifestyle recommendations have been delivered for a follow up. 

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COMING SOON 
BIOMEFX 
MICROBIOME TESTING + CONSULTATION 


BiomeFX tests are partnered with CosmosID, which is the 
industry leader in genome sequencing. They have the largest, most comprehensive database of over 160, 000 genomes and gene sequences collected over the past decade. 

This package will include a drop shipped test to your door and a one hour consultation reviewing your results.