vitality through adaptation
ADAPTOGENESIS
Functional Wellness
&
Botanical Formulas
FUNCTIONAL NUTRITION CONSULTING SERVICES
“Caring for myself is not self-indulgence, it is self-preservation..."
~Audre Lorde
“Don't eat anything your great-grandmother wouldn't recognize as food.”
~Michael Pollan
SPECIALTY AREAS
ADRENAL/HPA-AXIS RESET
Support for fatigue, anxiety, hormone imbalances, disturbed sleep & irritability
DIGESTIVE HEALTH
Gut repair, Leaky gut, IBS, candida, SIBO, parasites, GERD, food sensitivities, brain fog, poor digestion/elimination & bloating
DETOX
Detoxification from a functional nutrition/medicine perspective, support for healthy liver function & strategies to reduce toxic load
PROGRAMS + SERVICES
1 : 1 Consulting
ADAPTOGENIC LIFESTYLE OPTIMAL WELLNESS
(ALOW) PROGRAM
3 & 6 month packages
ALOWing yourself full spectrum wellness is your birthright.
These programs, lasting 3 or 6 months, are in-depth, comprehensive coaching programs that will guide you through individualized protocols designed to get to the root cause of your concerns and support you in creating and living an Adaptogenic Lifestyle.
You will not only learn "WHAT."
You will be educated and motivated with "WHY" ......so that
"HOW" becomes more accessible through understanding.
This is truly self-empowered healing.
1 : 1 Consulting
SIMPLE START PROGRAM
This starter package is for those who know they aren't feeling optimal and want to explore what dietary and lifestyle tweaks can help them get back on track.
This is a two session package with an initial consult to get the big picture in focus and a second session after dietary & lifestyle recommendations have been delivered for a follow up.
