Taking healthy eating into the backcountry

After 20 years with the same pack, I finally treated myself to the latest and greatest in backpacking technology. It has been a total game changer! My comfort and the way I move through the backcountry has reached new levels. This addition to my quiver has gotten me out quite a bit more. And with this upgrade in equipment, I decided it was time to uplevel and streamline my backcountry meals. Freeze dried camping meals are not my choice for a multitude of reasons. I knew I would want to stay low carb, and yet include a little more carb than I usually take in to sustain long days on the trail. Superfoods and adaptogens were a must for this backcountry meal plan. Keep in mind, I have no problem

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Abbie Jean Ciullo

CFNC, E-RYT 200

Functional Nutrition

Wellness Motivation

&

Botanical Formulas

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