

Gut Repair Smoothie
What does gut repair and hair color have in common?
Well, turns out when I typed in #anthocyaninin the IG search one finds way more amazing hair colors than one does blueberries.
So there’s that. But really, outside of rocking’ purple hair, anthocyanins also relate to the pigments found in foods such as blueberries and purple cabbage and besides making your food really pretty, these pigments also offer our bodies a potent dose of antioxidant and anti-inflammatory properti