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Mushroom mint chocolate milk


Look, I couldn't have ice cold chocolate milk when I was a kid because I was "lactose intolerant." And I really wanted it, craved it. Turns out I am pasteurized, homogenized, antibiotic, growth hormone, overly sterilized intolerant.

Wonder for how many of us this is actually the case?

I drink raw goat milk every day and I like to rewrite stories.

So here's my "I'm a grown ass woman, I can have what I want" rewrite of ice cold chocolate milk:

Mushroom mint chocolate milk

•raw goat milk (yay local farmers, support 'em) •2 Tbs of concentrated mushroom decoction (red belted polypore-anti-tumor, anti-inflammatory, anti-pathogenic, immuno-modulating) You can also use any favorite dual extracted mushroom powder. Please do not use raw un-extracted mushroom powders. •3 Tbs cacao powder •Fresh mint •Cinnamon •Turmeric •Monk fruit sweetener •1/2 Tbs MCT oil

Blend with ice.

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Abbie Jean Ciullo
CFNC, FMCHC, E-RYT 200

Functional Nutrition

Wellness Motivation

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Botanical Formulas

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Disclaimer: The content contained on this website (adaptogeniclifestyle.com) is for educational purposes only, does not take the place of medical advice from your physician, and should not be used to diagnose or treat any condition. Implementation of any suggestions from this website or related materials (blog, newsletter, etc.) is the sole responsibility of the viewer. Always consult your own medical doctor or other licensed health care professional prior to making any dietary and/or lifestyle changes and to determine the best course of care for you.  

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