top of page

Blog

More acorn and local food love


  • It’s important to stay healthy and get nutrient dense foods in these crazy times.

  • And I'm still geeking out on acorns!

  • Today I made basil, acorn, pumpkin and sunflower seed crusted nopales (prickly pear cactus) on a bed on local Miraflores organic greens with raw milk rancho fresco queso. There was some leftover crust mix so I added the rest of the egg, a little Carmenere wine and some baking powder to make a little savory fry cake for the side. Garnished with El Chorro limes and dried mango and Baja olives.

  • Nopales are known for their high mineral, vitamin, antioxidant and fiber content.

  • And as always, acorns are a free, wild complete protein. • #bajafresh #eatacorns #acorns#completeprotein #nopales #local #organic#functionalnutrition #wildfoodlove#foodsovereignty #foragedfood#nutrientdense #adaptogeniclifestyle#eatlocal #ancestraldiet #ancestrallifeways

Featured Posts
Archive
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon

Abbie Jean Ciullo
CFNC, FMCHC, E-RYT 200

Functional Nutrition

Wellness Motivation

&

Botanical Formulas

  • White Instagram Icon

Disclaimer: The content contained on this website (adaptogeniclifestyle.com) is for educational purposes only, does not take the place of medical advice from your physician, and should not be used to diagnose or treat any condition. Implementation of any suggestions from this website or related materials (blog, newsletter, etc.) is the sole responsibility of the viewer. Always consult your own medical doctor or other licensed health care professional prior to making any dietary and/or lifestyle changes and to determine the best course of care for you.  

bottom of page