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Consistent acts of self-love


People ask me how I find time to juice most days. I see it as an investment. After a breast cancer scare a few years back, I made it part of daily ritual. It is my way of telling my body, “I love you and don’t want you to get sick.” 💚 . . Like most folks, my plate is full to overflowing, so I do have to access good time managment from my quiver. However, I would rather my plate be overflowing with antioxidants and phytonutrients than what happens when they don’t get these things. 🌱 . . This is not an act of indulgence, it is an exercise in longevity, vitality and self-preservation. And as the rest of Audre’s quote goes...”....and that is an act of political warfare.”.....giving me the juice to resist. ✊🏼👁💪🏼🔥 . . This juice art contains:

apple

celery

cucumber

purple cabbage

carrot

beet

ginger

fresh high CBD cannabis leaf

parsley

kale

dandelion

lambs quarters

whole lemon (the rind is where those goods are)

I always add healthy fats to my juice to make nutrients more easily absorbed.

MCT oil and avocado.

. . . #juicing #antioxidant #phytonutrients #flavonoids #functionalfood #functionalnutrition #dailyritual #healthiswealth #selfcare #loveyourtemple #loveyourliver #selfcareisaradicalact #audrelorde #wisewoman #revolutionary #resist #vitality

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Abbie Jean Ciullo

CFNC, E-RYT 200

Functional Nutrition

Wellness Motivation

&

Botanical Formulas

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