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Consistent acts of self-love


People ask me how I find time to juice most days. I see it as an investment. After a breast cancer scare a few years back, I made it part of daily ritual. It is my way of telling my body, “I love you and don’t want you to get sick.” 💚 . . Like most folks, my plate is full to overflowing, so I do have to access good time managment from my quiver. However, I would rather my plate be overflowing with antioxidants and phytonutrients than what happens when they don’t get these things. 🌱 . . This is not an act of indulgence, it is an exercise in longevity, vitality and self-preservation. And as the rest of Audre’s quote goes...”....and that is an act of political warfare.”.....giving me the juice to resist. ✊🏼👁💪🏼🔥 . . This juice art contains:

apple

celery

cucumber

purple cabbage

carrot

beet

ginger

fresh high CBD cannabis leaf

parsley

kale

dandelion

lambs quarters

whole lemon (the rind is where those goods are)

I always add healthy fats to my juice to make nutrients more easily absorbed.

MCT oil and avocado.

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Abbie Jean Ciullo
CFNC, FMCHC, E-RYT 200

Functional Nutrition

Wellness Motivation

&

Botanical Formulas

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Disclaimer: The content contained on this website (adaptogeniclifestyle.com) is for educational purposes only, does not take the place of medical advice from your physician, and should not be used to diagnose or treat any condition. Implementation of any suggestions from this website or related materials (blog, newsletter, etc.) is the sole responsibility of the viewer. Always consult your own medical doctor or other licensed health care professional prior to making any dietary and/or lifestyle changes and to determine the best course of care for you.  

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